Kale Soup

(32)


Comments 286 comments   

I merged the best of two family recipes, then fiddled a bit. Pretty easy. Very Spicy if you use hot Portuguese sausage. Both the sausage(chourico or linguica) and jarred peppers (Pimenta Moida) are available online if you don't have a Portuguese market in your town. I prefer linguica for flavoring soups because is has just a little more fat. If you are trying to limit the fat, stick with chourico.

Ingredients:

1 medium onion, chopped
3 cloves garlic, minced
4 tablespoons olive oil
1 pound Portuguese chourico, broken into large chunks
2 (15 ounce) cans kidney beans, drained
1 (15 ounce) can garbanzo beans, drained
5 Yukon Gold potatoes, cubed
2 pork chops
salt and pepper
3 tablespoons Pimenta Moida (Portuguese hot chopped peppers)
1 bunch kale - washed, dried, and shredded
1/2 head savoy cabbage, shredded


Directions:

1. In a large soup pot, cook onion and garlic in olive oil over medium heat until soft. Mix in choirico, beans, and potatoes, and then add pork chops to the pot. Season with salt and pepper, and add enough water to the pan to cover all of the ingredients. Bring to a boil, then reduce heat, and simmer until potatoes are tender.

2. Once potatoes are tender, taste soup, add Pimenta Moida and more salt and pepper. Stir in kale and cabbage, and increase heat to gently boil. Kale only needs about 5 minutes. You may add some water if the soup got too thick, I like this soup on the brothy side.


Nutritional Information
Amount Per Serving Calories: 348 Total Fat: 17.1g Cholesterol: 36mg


Source: AllRecipes.com

 

by CALLIECAT Jul 21, 2014 10:28 PM
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by PLG24 Mar 7, 2013 9:57 AM
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by JULESWEBER Nov 27, 2012 5:54 PM
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by DLWFORUS Nov 13, 2012 7:42 AM
yummy

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by CLARINETDAWG Oct 12, 2012 7:29 AM
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by ABBY20 Oct 9, 2012 3:37 PM
Tasty

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by TINAMYERS Sep 2, 2012 7:32 PM
delish

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by PUPPYDUPPY Aug 21, 2012 6:36 AM
thanks!

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by SNSMANE Aug 21, 2012 6:34 AM
MMMMMMMMMMMM????????????

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by A HYGIENIST Aug 21, 2012 6:33 AM
ty

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by RJKELSO1480 Aug 21, 2012 6:15 AM
sounds good ty

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by LURKER#1 Aug 21, 2012 6:11 AM
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by DEBBIECG Aug 21, 2012 5:39 AM
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by 555513 Aug 21, 2012 5:25 AM
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by FRRONALD Aug 21, 2012 5:15 AM
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by FAMJR Aug 21, 2012 5:02 AM

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by MIZZOULADY Aug 21, 2012 4:57 AM
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by REDCATWOMAN Aug 21, 2012 4:45 AM
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by KIMMIEG. Aug 21, 2012 4:20 AM
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by REIGN10 Aug 21, 2012 4:16 AM
thanx

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by BOOBEAT1984 Aug 21, 2012 3:15 AM
:)

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by RAINBOWRIBBON Aug 21, 2012 2:07 AM
ok

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by BRIE2 Aug 21, 2012 2:04 AM
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by ABRILLUV Aug 21, 2012 1:42 AM

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by SMAJPP Aug 21, 2012 2:07 AM
Looks great

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by ABRILLUV Aug 21, 2012 1:31 AM
Ty

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by ABRILLUV Aug 21, 2012 1:31 AM
Ok

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by KSUEPER Aug 21, 2012 12:42 AM
ty

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by CARLENECOLLINS Aug 21, 2012 12:32 AM
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by IRONRAM1 Aug 21, 2012 12:10 AM
oh

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by PUTER_TATER Aug 20, 2012 11:59 PM
TY

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by MYAMY0502 Aug 20, 2012 11:45 PM
no thanks

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by DLINGBLOOM Aug 20, 2012 11:43 PM
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by SPAGADOR Aug 20, 2012 11:39 PM
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by MARGIE02 Aug 20, 2012 11:20 PM
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by SAMPLINGSUZIE Aug 20, 2012 11:17 PM
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by GRAM1048 Aug 20, 2012 10:59 PM
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by HINTON4PLUS1 Aug 20, 2012 10:41 PM
hmmm maybe!

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by MICHELLEG1 Aug 20, 2012 10:11 PM
Not sure, maybe!

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by NUTTIER1 Aug 20, 2012 10:05 PM
thx

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by HINTON4PLUS1 Aug 20, 2012 10:01 PM
hmmm maybe!

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by HAPPYBUNNYS Aug 20, 2012 10:03 PM

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by BROOKLYNBABY65 Aug 20, 2012 10:01 PM
pass

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by 1000009949701 Aug 20, 2012 10:00 PM
interesting

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by DEFGRAMMY Aug 20, 2012 9:41 PM
nty

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by ONLYCOKE Aug 20, 2012 9:33 PM
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by DEBBIE1675 Aug 20, 2012 9:21 PM
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by HOMELL Aug 20, 2012 9:20 PM
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by 92651 Aug 20, 2012 9:20 PM
Don't think I could find those ingredients in my area. I also wouldn't eat this so I won't worry about it.

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by SUESICAL Aug 20, 2012 9:17 PM
ty

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by MAMACHELE51 Aug 20, 2012 9:14 PM
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by SKYMAN103 Aug 20, 2012 9:02 PM
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by FIRSTCAT Aug 20, 2012 8:55 PM
thanks

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by CATH_31 Aug 20, 2012 8:54 PM
Interesting, but I don't see myself making it.

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by JNBEEBOWER Aug 21, 2012 2:22 AM
exactly

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by LAURE2 Aug 20, 2012 8:51 PM
yummy

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by SHELBYACAT Aug 20, 2012 8:51 PM
ty

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by TLCROCKETT Aug 20, 2012 8:40 PM
Sounds wonderful. Thanks.

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by MYAPAIN Aug 20, 2012 8:36 PM
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by TEALSKIES Aug 20, 2012 8:30 PM
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by LEE DELORES Aug 20, 2012 8:29 PM
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by DANCEHOCKEY Aug 20, 2012 8:25 PM
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by BEACHREADER Aug 20, 2012 8:19 PM
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by AZACOB Aug 20, 2012 7:51 PM
Ty

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by CHIREX99 Aug 20, 2012 7:45 PM
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by JOY11 Aug 20, 2012 7:28 PM
t

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by CHITCHATCHANDLER Aug 20, 2012 7:24 PM
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by NWCWC Aug 20, 2012 7:15 PM
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by LRDORN Aug 20, 2012 7:15 PM
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by BETHERS Aug 20, 2012 7:13 PM
different

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by CPOINDEXTER Aug 20, 2012 7:12 PM
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by WALLYFAN1 Aug 20, 2012 7:05 PM
ty

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by TOPSEABUG Aug 20, 2012 7:01 PM
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by KARENZODA Aug 20, 2012 6:59 PM
thank you

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by LOUISE Aug 20, 2012 6:58 PM
TY..have eaten this in a restaurant...good.

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by TAMMY_534 Aug 20, 2012 6:53 PM
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by WINONA2 Aug 20, 2012 6:52 PM
ty

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by JKOMJIAN Aug 20, 2012 6:50 PM
different

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by BARB9457 Aug 20, 2012 6:43 PM
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by KAYSTAR Aug 20, 2012 6:35 PM
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by GLEISNER Aug 20, 2012 6:34 PM
Not sure about this

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by CTENTAS Aug 20, 2012 6:32 PM
Ty

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by GIRLS2 Aug 20, 2012 6:31 PM
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by SALVADORARIAS Aug 20, 2012 6:29 PM
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by PLG24 Aug 20, 2012 5:56 PM
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by FATLIL Aug 20, 2012 5:51 PM
ok

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by COPPERANDTEDDI Aug 20, 2012 5:50 PM
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by SANDY413 Aug 20, 2012 5:47 PM
pass

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by RLONG1150 Aug 20, 2012 5:47 PM
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by PASCUNA Aug 20, 2012 5:33 PM
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by NORMAN5 Aug 20, 2012 5:31 PM
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by CUBAN1988 Aug 20, 2012 5:09 PM
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by ALICERJ Aug 20, 2012 4:56 PM
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by SHASHA192000 Aug 20, 2012 4:31 PM
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by ZOONOSIS Aug 20, 2012 4:23 PM
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by GRAVITTR Aug 20, 2012 4:16 PM
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by PEACHIE2 Aug 20, 2012 4:12 PM
Thanks!

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by MUGHIBEAR Aug 20, 2012 3:39 PM
different

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by LINDABRAND Aug 20, 2012 3:37 PM
ty

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by DIVI TREE Aug 20, 2012 3:28 PM
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by COMPMAMA Aug 20, 2012 3:27 PM
Thanks for sharing.

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by BROUJP Aug 20, 2012 3:25 PM
Thank-You.

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by REBAB Aug 20, 2012 3:24 PM
ty

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by JUNAMOON Aug 20, 2012 3:23 PM
yum

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by AMAEBI Aug 20, 2012 3:23 PM
Thanks.

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by EEEK Aug 20, 2012 3:20 PM
a spicy yum!

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by BAIKU Aug 20, 2012 3:20 PM
k

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by SCHUCK Aug 20, 2012 3:17 PM
thanks

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by LINDAKR Aug 20, 2012 3:13 PM
Sounds good for fall coming up soon here.

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by OPIEDY Aug 20, 2012 3:10 PM
ty

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by BWHITED Aug 20, 2012 3:05 PM
thanks

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by SANDY314 Aug 20, 2012 2:58 PM
interesting

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by DONNASWA Aug 20, 2012 2:50 PM
ty

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by MANNYBA Aug 20, 2012 2:46 PM
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by COOKIN'MAMA Aug 20, 2012 2:43 PM
:-

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by BLA1228 Aug 20, 2012 2:42 PM
ty

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by CODYB Aug 20, 2012 2:41 PM
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by JERRYHIGG Aug 20, 2012 2:36 PM
Man this sounds good. Thanks

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by ELVISSYKES Aug 20, 2012 2:42 PM
yes. I will save this for cooler weather though.

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by BANMID Aug 20, 2012 2:36 PM
ty

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by KYCAMP Aug 20, 2012 2:27 PM
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by DRFATZ Aug 20, 2012 2:27 PM
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by DEBSCOUSIN Aug 20, 2012 2:26 PM
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by DRLAHRU Aug 20, 2012 2:23 PM
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by ICANWATCH Aug 20, 2012 2:10 PM
hot,hot,hot!

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by B.J. IN ILLINOIS Aug 20, 2012 2:08 PM
ty

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by NDAKOTA BLUE Aug 20, 2012 2:01 PM
ty

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by MIKEJO Aug 20, 2012 1:59 PM
thanks

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by MB2003 Aug 20, 2012 1:53 PM
Thanks!

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by MARRISA0733 Aug 20, 2012 1:51 PM
nice!!!

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by IDG1 Aug 20, 2012 1:51 PM
Wow, the ad for the "I Pooped Today" T shirt along side the recipe seemed to make me lose interest real fast...

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by PURPLE1010 Aug 21, 2012 5:57 AM
*LOL* Funny!! :)

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by JOANP Aug 20, 2012 5:10 PM
I havn't seen that ad?

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by CORNPIGS Aug 20, 2012 1:44 PM
ok

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by BJE123 Aug 20, 2012 1:42 PM
thank you

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by GIRLE04 Aug 20, 2012 1:42 PM
Neat. I've never seen a Portuguese market!

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by JUSTBECKY0512 Aug 20, 2012 1:41 PM
ty

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by DRAGONFAIRY2 Aug 20, 2012 1:40 PM
very good indeed

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by FPAJVAB Aug 20, 2012 1:38 PM
ty

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by RJLBUD Aug 20, 2012 1:34 PM
ok

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by HAH13 Aug 20, 2012 1:32 PM
ty

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by BPHMOM Aug 20, 2012 1:29 PM
ty

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by PAULETTE294 Aug 20, 2012 1:27 PM
ty

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by COOPZ Aug 20, 2012 1:21 PM
yum

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by MASTFAN Aug 20, 2012 1:12 PM
ty

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by DMG260 Aug 20, 2012 1:02 PM
ty

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by STRONI Aug 20, 2012 12:51 PM
wow

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by SAHOBSON Aug 20, 2012 12:37 PM
interesting

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by LINDAANGEL Aug 20, 2012 12:29 PM
ty

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by MYPRIVATE Aug 20, 2012 12:27 PM
thanks

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by CHRISTMAS2 Aug 20, 2012 12:24 PM
Seeems like it would be to hot for us.

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by 1234QWER3435 Aug 20, 2012 12:23 PM
ty

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by MEMAW1 Aug 20, 2012 12:22 PM
yum

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by LUANDECK Aug 20, 2012 12:20 PM
ty

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by LISALJOST Aug 20, 2012 12:19 PM
ty

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by SUE1933 Aug 20, 2012 12:04 PM
thanks

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by VACTOR2 Aug 20, 2012 12:02 PM
ty

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by JMA2005 Aug 20, 2012 11:59 AM
ty

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by SWEETU Aug 20, 2012 11:53 AM
GREAT

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by CPOGIE Aug 20, 2012 11:51 AM
sounds really good.

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by JMH5679 Aug 20, 2012 11:49 AM
ty

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by SLLUBS Aug 20, 2012 11:46 AM
TY

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by COWCHIPPER Aug 20, 2012 11:46 AM
ty

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by BETTYMCTEX Aug 20, 2012 11:42 AM
Different. Thanks

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by MOTOBABE Aug 20, 2012 11:41 AM
ty

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by MICRONUTS Aug 20, 2012 11:39 AM
ty

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by OAFMAN69 Aug 20, 2012 11:34 AM
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by HBBULL Aug 20, 2012 11:33 AM
pass

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by CHELLEMS Aug 20, 2012 11:26 AM
ty

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by YJB1970 Aug 20, 2012 11:25 AM
Thank You

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by ABZO3 Aug 20, 2012 11:22 AM
ty

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by MSLILY64 Aug 20, 2012 11:21 AM
hmm?

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by KATHY1007 Aug 20, 2012 11:19 AM
ty

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by SHELLEYBERBACH Aug 20, 2012 11:18 AM
thx

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by SWEETIEWHEATIESCOTIE Aug 20, 2012 11:14 AM
Sounds interesting. Thanks for sharing.

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by CHERLNN Aug 20, 2012 11:14 AM
try

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by N7NICKYS7N Aug 20, 2012 11:14 AM
yum

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by DOOBRAH Aug 20, 2012 11:13 AM
ugh

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by PAMTIM Aug 20, 2012 11:07 AM
ty

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by NLLIB Aug 20, 2012 11:06 AM
ty

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by NANCYYC Aug 20, 2012 11:04 AM
thanks

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by ASWP Aug 20, 2012 11:03 AM
thanks

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by HEMEN2 Aug 20, 2012 11:02 AM
ty

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by TJMCW Aug 20, 2012 11:02 AM
ty

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by 4908 Aug 20, 2012 11:00 AM
ty

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by 8FOR3 Aug 20, 2012 10:53 AM
yum love it

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by ANGELS2RS Aug 20, 2012 10:51 AM
ty

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by BRIM Aug 20, 2012 10:50 AM
ty

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by 080559 Aug 20, 2012 10:50 AM
yum

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by WAUNELL Aug 20, 2012 10:49 AM
ty

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by ABUDOG Aug 20, 2012 10:42 AM
thanks

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by NWMOM Aug 20, 2012 10:42 AM
ok

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by RAVHPB Aug 20, 2012 10:38 AM
/

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by CLEANONE Aug 20, 2012 10:36 AM
ty

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by JACKI2954 Aug 20, 2012 10:32 AM
Thanks

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by EGGOFHEN Aug 20, 2012 10:31 AM
yum

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by EGGSHELL28 Aug 20, 2012 10:31 AM
ty

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by NEWME36 Aug 20, 2012 10:30 AM
ty

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by SEAYA712 Aug 20, 2012 10:30 AM
TY...sounds good

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by 9637 Aug 20, 2012 10:29 AM
Thanks

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by ABBY20 Aug 20, 2012 10:25 AM
looks tasty

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by SJEASLER Aug 20, 2012 10:10 AM
Love soup. This sounds good. Thanks.

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by PMB743 Aug 20, 2012 10:09 AM
k

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by JSCHNACK Aug 20, 2012 10:08 AM
ty

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by ADDMUP Aug 20, 2012 9:59 AM
ty

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by BOBBISNY Aug 20, 2012 9:57 AM
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by MOGAE Aug 20, 2012 9:55 AM
ty

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by SASSYSUEFL Aug 20, 2012 9:52 AM
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by BABAWAWA Aug 20, 2012 9:52 AM
This is one of our favorites! I sometimes add a little macaroni and leave out the beans

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by JILLW45 Aug 20, 2012 9:49 AM
ty

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by TERRIOBRIEN Aug 20, 2012 9:48 AM
ty

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by LISAJOS Aug 20, 2012 9:48 AM
Sorry, not for me

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by DFULCHER99 Aug 20, 2012 10:55 AM
me either

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by MOM294 Aug 20, 2012 9:45 AM
ty

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by AMY1 Aug 20, 2012 9:40 AM
ty

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by GLKA Aug 20, 2012 9:36 AM
thanks

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by GHAYNIE Aug 20, 2012 9:33 AM
yum

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by ANONYMOUS TOO :-)(-: Aug 20, 2012 9:29 AM
I can't eat "hot", but I bet my hubby would love it.

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by PEPSIGRANDMA Aug 20, 2012 9:29 AM
Ty

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by SHVESTER3 Aug 20, 2012 9:26 AM
ty

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by BOB455 Aug 20, 2012 9:26 AM
ty

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by CHILPEP Aug 20, 2012 9:25 AM
Sounds good. Thanks

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by GRAYSON Aug 20, 2012 9:24 AM
ty

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by SHOP2CHIC Aug 20, 2012 9:22 AM
pass

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by CLAUDIA229 Aug 20, 2012 9:17 AM
I husband used to make this. I should try as he likes it. Thanks.

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by REVVER Aug 20, 2012 9:15 AM
ty

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by REFUNDER50 Aug 20, 2012 9:12 AM
thanks

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by YOSHIE95 Aug 20, 2012 9:06 AM
ty

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by ZIGGY7 Aug 20, 2012 9:05 AM
Thanks for sharing!

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by MIKEINTEXAS Aug 20, 2012 9:04 AM
Thanks

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by JDIPAOLA Aug 20, 2012 8:58 AM
ty

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by FRANNY-LU Aug 20, 2012 8:55 AM
Yummy

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by PSEUDO1616 Aug 20, 2012 8:52 AM
ty

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by CARROTTHEAD Aug 20, 2012 8:52 AM
thank you

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by SJFISHER Aug 20, 2012 8:50 AM
ty

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by PRELUDER93 Aug 20, 2012 8:50 AM
ty

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by CATIES Aug 20, 2012 8:50 AM
ty

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by FREEBREEZE Aug 20, 2012 8:48 AM
thanks

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by DFAN Aug 20, 2012 8:48 AM
ty

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by CITYDINER Aug 20, 2012 8:47 AM
ty

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by ILLINI02 Aug 20, 2012 8:45 AM
Thank you!

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by GMBUSDRIVER46 Aug 20, 2012 8:45 AM
thanks

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by GAILFREE Aug 20, 2012 8:44 AM
thx :)

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by MYMEEMER Aug 20, 2012 8:44 AM
Thanks for sharing.

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by NORRIS Aug 20, 2012 8:43 AM
ty

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by HEDGECLIP Aug 20, 2012 8:42 AM
different

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by CHRISTINEP Aug 20, 2012 8:39 AM
thanks

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by JODYMIKE Aug 20, 2012 8:37 AM
ty

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by SHINAR00 Aug 20, 2012 8:37 AM
I have to laugh as I live near the Mexican border so there are definitely NOT Portugese markets anywhere near here.

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by NOMOMOMO Aug 20, 2012 2:10 PM
Haven't seen any in Utah either.

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by JOERACER Aug 20, 2012 8:53 AM
None up near the Canadian border either!!

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by TAMMYANGEL Aug 20, 2012 8:36 AM
thanks

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by ALS6437 Aug 20, 2012 8:36 AM
ty

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by DIMSUM12 Aug 20, 2012 8:36 AM
aaaaa

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by CB6658 Aug 20, 2012 8:35 AM
ty

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by DADISH Aug 20, 2012 8:34 AM
Thanks

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by CAROLAB Aug 20, 2012 8:33 AM
Pass

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by FLOMARY Aug 20, 2012 7:29 PM
agree

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by PURPLE1010 Aug 20, 2012 11:45 AM
me 3

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by NAPOLEONBAKER Aug 20, 2012 8:54 AM
ditto

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by CHESTERBOY Aug 20, 2012 8:33 AM
Thanks

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by MARYFERN Aug 20, 2012 8:32 AM
nty

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by CHRISUSA46 Aug 20, 2012 8:32 AM
no thanks. too spicy.

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by 20456 Aug 20, 2012 1:26 PM
agree

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by BARINSKY Aug 20, 2012 10:56 AM
I agree.

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by AFD302 Aug 20, 2012 8:29 AM
ty

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by RZUROVEC Aug 20, 2012 8:26 AM
Thanks

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by KSWALSH Aug 20, 2012 8:26 AM
thanks

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by BLACKCAT13 Aug 20, 2012 8:21 AM
ty

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by PMKIRKWOOD @MAC.COM Aug 20, 2012 8:21 AM
YUM

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