311 comments
Serving Size: 4 Servings
Ingredients
2 English muffins, split and toasted
2 tablespoons fat-free mayonnaise
3 plum tomatoes, cut into 1/4-inch slices
6 fresh basil leaves, thinly sliced
1/8 teaspoon pepper
1/2 cup shredded part-skim mozzarella cheese
Directions
1. Place English muffin halves on an ungreased baking sheet; spread with mayonnaise. Top with the tomatoes, basil, pepper and cheese. Broil 4 in. from the heat for 3-4 minutes or until cheese is melted.
Nutritional Information
1 serving equals 118 calories, 3 g fat (2 g saturated fat), 9 mg cholesterol, 261 mg sodium, 17 g carbohydrate, 1 g fiber, 6 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
Source: tasteofhome.com
by PEYOTECOYOTE
February 25, 2013
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by BOOBEAT1984
June 17, 2012
by OLYMPIAR
May 16, 2012
I make something like this but the mayo is not needed; skip the mayo and you have a healthier snack
by ANGELLESLIE101
May 16, 2012
I agree with not using the fat-free mayo but these do sound good!
by TIFFANY
May 16, 2012
hey people, when something says fat free, that means they have to add something to take it's place and it's usually sugar. check the labels.
by ICANWATCH
May 16, 2012
everything is good on an english muffin-especially the sour dough ones
by BLIZZARINO
May 16, 2012
again with the fat free mayo - it is so bad for you - use the regular or try something else.
by 8182122
May 16, 2012
When we are entertaining during the summer, I make these on the grill. They are a great treat.
by SCHEEPY
May 16, 2012
by SCHEEPY
May 16, 2012
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