Prep/Total Time: 15 Min
Serving Size: 4 Servings
2 English muffins, split and toasted
2 tablespoons fat-free mayonnaise
3 plum tomatoes, cut into 1/4-inch slices
6 fresh basil leaves, thinly sliced
1/8 teaspoon pepper
1/2 cup shredded part-skim mozzarella cheese
1. Place English muffin halves on an ungreased baking sheet; spread with mayonnaise. Top with the tomatoes, basil, pepper and cheese. Broil 4 in. from the heat for 3-4 minutes or until cheese is melted.
1 serving equals 118 calories, 3 g fat (2 g saturated fat), 9 mg cholesterol, 261 mg sodium, 17 g carbohydrate, 1 g fiber, 6 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
May 16, 2012 7:58 PM
I make something like this but the mayo is not needed; skip the mayo and you have a healthier snack
May 16, 2012 6:31 PM
Not a fan of mayo - might try Ranch dressing instead
May 16, 2012 5:20 PM
I agree with not using the fat-free mayo but these do sound good!
May 16, 2012 1:02 PM
I'd pass on the mayo, but it sounds good otherwise.
May 16, 2012 11:42 AM
really don't need the mayo..the cheese will melt..yum
May 16, 2012 11:21 AM
hey people, when something says fat free, that means they have to add something to take it's place and it's usually sugar. check the labels.
May 16, 2012 8:31 AM
everything is good on an english muffin-especially the sour dough ones
May 16, 2012 8:25 AM
Will try...but with Fresh Mozzarella...yum...TY
May 16, 2012 8:21 AM
again with the fat free mayo - it is so bad for you - use the regular or try something else.
May 16, 2012 8:04 AM
will try this for sure! thanks.
May 16, 2012 8:02 AM
have to give it a try. thank you
May 16, 2012 7:43 AM
When we are entertaining during the summer, I make these on the grill. They are a great treat.
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