370 comments
Serving Size: 12 Servings
Ingredients
1/2 pound bulk pork sausage
12 eggs
1/2 cup chopped onion
1/4 cup chopped green pepper
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/2 cup shredded cheddar cheese
Directions
1. In a large skillet, cook sausage over medium heat until no longer pink; drain.
2. In a large bowl, beat eggs. Add the onion, green pepper, salt, garlic powder and pepper. Stir in sausage and cheese.
3. Spoon by 1/3 cupfuls into muffin cups coated with cooking spray. Bake at 350 degrees for 20-25 minutes or until a knife inserted near the center comes out clean.
Nutritional Information
1 serving (1 each) equals 133 calories, 10 g fat (4 g saturated fat), 224 mg cholesterol, 268 mg sodium, 2 g carbohydrate, trace fiber, 9 g protein.
Source: tasteofhome.com
by PEYOTECOYOTE
February 09, 2013
ty
reply
report abuse
by AZACOB
August 03, 2012
by BOOBEAT1984
June 14, 2012
by TERRYMIKE
May 06, 2012
this would work for quick breakfasts---make on the weekend and reheat in the mornings before work. i will try it! Thanks.
by COMPMAMA
May 06, 2012
This would work with Egg Beaters too. Thanks for sharing.
by YARDOBEER
May 05, 2012
Great grab n go breakfast to send with my husband in the car. thanks
by SCHEEPY
May 05, 2012
by CHRISUSA46
May 04, 2012
cute and clever but probably won't do this one. thanks.
by FAMJR
May 04, 2012
by BIESTEK
May 04, 2012
I make something similar. I love to freeze them so I can have a hot breakfast in an instant before heading to work!
by SWEETIEWHEATIESCOTIE
May 04, 2012
Thanks for sharing. I think my grandkids would like to make these.
by RUTHIE37
May 04, 2012
I like the concept of portion control..but who will stop at one..lol
by BARINSKY
May 04, 2012
I agree. I like the idea that it will be easy to divide the recipe in half when I don't need to make so many.
by RAMSONTHEHILL
May 04, 2012
yum...add sour cream and salsa, serve it with a side salad for a light summer dinner.
by HEATHER (OHIO)
May 04, 2012
Seriously gross -- I hate eggs. But my kids love them and probably would like this. What I like about the recipe is that it is a "different" concept and would be easy and fun!
by JOERACER
May 04, 2012
Love the idea!! Simple and I think my grandsons can make this! I know they will gobble up!!
by CHILPEP
May 04, 2012
Do something like this on a "well known diet". Quite good.
Go back to the Main Page of the Archives.
Do you have a Helpful Hint of your own?
Tell us about it and we might publish it.
Do you have problem? Maybe we can help.
Click Here to tell us about it.
