Prep Time: 20 Min
Bake Time: 15 Min
Serving Size: 5 Dozen
1/2 cup egg substitute
1 can (4 ounces) chopped green chilies
1 cup crushed cornflakes
1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
1/2 teaspoon seasoned salt
1/4 teaspoon cayenne pepper
1 pound ground chicken
1. In a large bowl, combine the first six ingredients. Crumble chicken over mixture and mix well. Shape into 1-in. balls. Place on baking sheets coated with cooking spray.
2. Bake at 375 degrees for 12-15 minutes or until a meat thermometer reads 165 degrees and juices run clear, turning occasionally. Serve with salsa if desired. Yield: about 5 dozen.
1 meatball (calculated without salsa) equals 21 calories, 1 g fat (trace saturated fat), 6 mg cholesterol, 49 mg sodium, 1 g carbohydrate, trace fiber, 2 g protein.
Apr 23, 2012 8:50 PM
No thanks! Can't stand anything with corn flakes.
by ENDLESS FAITH
Apr 23, 2012 1:26 PM
These are not for me.Thanks anyway
Apr 23, 2012 1:23 PM
I'm Mexican, never heard of these...
Apr 23, 2012 9:53 AM
Thanks for sharing.Sounds good.
Apr 23, 2012 8:30 AM
sorry my mistake, did not mean to send this
Apr 23, 2012 8:28 AM
Breaking news out of Cleveland's west side this hour.<br><br>19 Action News has learned two people were killed inside a home in the 3300 block of Virginia Avenue just before 9AM.<br><br>Police say the shooting suspect is a 75-year-old man. He fled the scene in a 2004 gray Buick Lesabre.<br><br>The suspect was armed with a handgun, but police are not sure if he is still armed.<br><br>Check back for details.<br><br>
Apr 23, 2012 8:17 AM
Yummy! Yummy! loves like love in my tummy!!
Apr 23, 2012 8:07 AM
another goodie for an adult party...thanks
Apr 23, 2012 8:02 AM
sound good printing as i type
Apr 23, 2012 7:43 AM
ground turkey and ground chicken are processed with salt... resulting in an unsuspected sodium count!
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