Chicken Tamale

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Chicken Tamale Casserole

Ingredients:

1 cup (4 ounces) pre-shredded 4-cheese Mexican blend cheese, divided
1/3 cup fat-free milk
1/4 cup egg substitute
1 teaspoon ground cumin
1/8 teaspoon ground red pepper or chili powder
1 (14 3/4-ounce) can cream-style corn
1 (8.5-ounce) box corn muffin mix (such as Jiffy mix)
1 (4-ounce) can chopped green chiles, drained
Cooking spray
1 (10-ounce) can red enchilada sauce (such as Old El Paso)
2 cups shredded cooked chicken breast
1/2 cup fat-free sour cream

Directions:

Preheat oven to 400. Combine 1/4 cup cheese and next 7 ingredients (to the cooking spray) in a large bowl, stirring just until moist. Pour mixture into a 13 x 9 inch baking dish coated with cooking spray.

Bake at 400 for 15 minutes or until set. Pierce entire surface liberally with a fork; pour enchilada sauce over top. Top with chicken; sprinkle with remaining 3/4 cup cheese. Bake at 400 for 15 minutes or until cheese melts. Remove from oven; let stand 5 minutes. Cut into 8 pieces; top each serving with 1 tablespoon sour cream.

This Chicken Tamale casserole is a quick and easy swap for more traditional tamales but just as delicious!

Submitted by Debbie from California

 

by ANGUSCD Feb 23, 2013 2:38 AM
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by DLWFORUS Feb 14, 2013 7:08 AM
tasty

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by PLG24 Dec 25, 2012 11:00 AM
ty

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by MARGIE02 Nov 16, 2012 2:55 AM
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by ARTBUECKER Nov 15, 2012 11:33 AM
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by BKDECKER Nov 8, 2012 11:51 AM
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by CLARINETDAWG Sep 17, 2012 2:50 PM
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by TINAMYERS Sep 9, 2012 9:36 PM
so heavenly

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by ABBY20 Aug 21, 2012 5:56 PM
Delish

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by AZACOB Aug 16, 2012 3:11 AM
Ty

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by FLYNDRGN Aug 1, 2012 2:20 AM
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by 190663 Jul 28, 2012 9:03 PM
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by CHESTERBOY Jul 19, 2012 8:19 AM
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by RAINBOWRIBBON Jul 3, 2012 9:10 PM
ty

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by RJLBUD Jun 26, 2012 1:57 PM
nice

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by CORNPIGS Jun 5, 2012 6:31 AM
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by BOOBEAT1984 Jun 2, 2012 2:48 AM

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by ILLINI02 May 30, 2012 3:56 PM
Thank you!

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by LAKSHMISAJ May 11, 2012 3:13 PM
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by GAILFREE Apr 25, 2012 10:32 AM
thx

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by NANCYYC Apr 21, 2012 11:36 AM
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by MLP164 Apr 6, 2012 10:01 AM
wow

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by MLP164 Apr 5, 2012 12:26 PM
yum

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by DANCINGTIGGER5 Mar 29, 2012 11:09 AM
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by DANCINGTIGGER5 Mar 29, 2012 11:09 AM
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by GOLU Mar 13, 2012 11:40 AM
great

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by GRGELIZ Mar 6, 2012 9:59 PM
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by WASJUSTKILLED Feb 28, 2012 10:08 PM
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by WASJUSTKILLED Feb 28, 2012 10:07 PM
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by SCHEEPY Feb 27, 2012 8:00 AM

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by ANTAEUSMOM Feb 27, 2012 7:38 AM
sounds good

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by BETTYRAE3 Feb 27, 2012 7:23 AM
Worth a try

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by 9637 Feb 27, 2012 7:14 AM
Thanks Debbie from California<br>

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by 1000009949701 Feb 27, 2012 6:59 AM
pass

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by TMEDARIS Feb 27, 2012 6:51 AM
sounds good

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by BOB455 Feb 27, 2012 6:38 AM
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by NUTTIER1 Feb 27, 2012 6:19 AM
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by PUMPKINSMILE2008 Feb 27, 2012 3:36 AM
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by ORDGAL97 Feb 26, 2012 9:40 PM
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by LAURE2 Feb 26, 2012 5:50 PM
Yummy!

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by RAVHPB Feb 26, 2012 4:26 PM
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by ANGTRENT Feb 26, 2012 3:44 PM
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by BARSEA Feb 26, 2012 3:17 PM
looks delicious

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by BARB9457 Feb 26, 2012 1:06 PM
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by ZELDAGEORGE Feb 26, 2012 12:00 PM
Oh yes, this looks goooood!<br>

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by PMB743 Feb 26, 2012 11:23 AM
mmmmmmmmmmmmmmm

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by KYBC Feb 26, 2012 10:17 AM
sounds good

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by LSCHRADE Feb 26, 2012 9:45 AM
gonna try this one

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by AMY1 Feb 26, 2012 9:33 AM
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by CLAUDIA229 Feb 26, 2012 9:22 AM
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by REIGN10 Feb 26, 2012 8:59 AM
Thanx

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by DODGER_MOM Feb 26, 2012 7:55 AM
yum

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by ALICERJ Feb 26, 2012 7:51 AM
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by BTREADWAY Feb 26, 2012 7:34 AM
Yummy

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by KARENZODA Feb 26, 2012 5:23 AM
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by MKHULSE Feb 25, 2012 7:53 PM
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by TLCROCKETT Feb 25, 2012 7:11 PM
Sounds good. Thanks.

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by BWHITED Feb 25, 2012 7:00 PM
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:-

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by 080559 Feb 25, 2012 10:53 AM
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by EEEK Feb 25, 2012 5:34 PM
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by JMH5679 Feb 25, 2012 8:56 AM
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by BABAWAWA Feb 25, 2012 8:43 AM
HAve all the ingredients on hand - might make for tonight! TY

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by BILLYS20 Feb 25, 2012 8:14 AM
sounds good

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by SWEETU Feb 25, 2012 7:54 AM
GREAT

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by SUGARMOOKIE Feb 25, 2012 7:50 AM
sounds delish

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by ANTAEUSMOM Feb 25, 2012 7:45 AM
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by FAMJR Feb 25, 2012 7:41 AM

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by STRONI Feb 25, 2012 5:58 AM
wow

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by DJFIELDS Feb 25, 2012 5:16 AM
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by FRRONALD Feb 25, 2012 4:51 AM
gracias

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by SMAJPP Feb 25, 2012 4:56 AM
This sounds soooo good. Thanks

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by MOMMYSMILES Feb 25, 2012 3:25 AM
yummo!

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by AUCORSAIR Feb 25, 2012 3:10 AM
Thank you!

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by CARLENECOLLINS Feb 25, 2012 2:52 AM
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by SPAGADOR Feb 24, 2012 11:27 PM
ty<br>

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by MARGIE02 Feb 24, 2012 10:26 PM
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by CHICO1DOG Feb 24, 2012 9:39 PM
sounds good-thank you

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by RLONG1150 Feb 24, 2012 9:35 PM
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by SANDY413 Feb 24, 2012 9:07 PM

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by SANDY413 Feb 24, 2012 9:06 PM
sounds good

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by 92651 Feb 24, 2012 9:06 PM
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by DANCEHOCKEY Feb 24, 2012 8:48 PM
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by BAIKU Feb 24, 2012 8:51 PM
k

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by BLA1228 Feb 24, 2012 8:47 PM
interesting

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by A HYGIENIST Feb 24, 2012 8:02 PM
ty

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by BROOKLYNBABY65 Feb 24, 2012 8:01 PM
nty

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by KAYSTAR Feb 24, 2012 7:47 PM
ok

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by SHASHA192000 Feb 24, 2012 7:44 PM
:)

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by GORILLAGIRL Feb 24, 2012 7:42 PM
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by ABRILLUV Feb 24, 2012 7:39 PM
k

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k

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by BEACHREADER Feb 24, 2012 7:06 PM
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by GIRLS2 Feb 24, 2012 6:56 PM
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by DRAGONFAIRY2 Feb 24, 2012 6:37 PM
looks good

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by SHELBYACAT Feb 24, 2012 6:30 PM
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by MYPRIVATE Feb 24, 2012 6:24 PM
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by 032251 Feb 24, 2012 6:15 PM
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by TUMBLETHORN Feb 24, 2012 5:49 PM
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by MOOK15IE Feb 24, 2012 5:48 PM
so good

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by REVVER Feb 24, 2012 5:43 PM
ty

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by DEBBIE1675 Feb 24, 2012 5:41 PM
yum

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by FIRSTCAT Feb 24, 2012 5:34 PM
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by TAMMY_534 Feb 24, 2012 5:22 PM
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by CUBAN1988 Feb 24, 2012 4:58 PM
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by LORACWICKET Feb 24, 2012 4:49 PM
This looks so good! Thank you.

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by DIVI TREE Feb 24, 2012 4:36 PM
ty

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by ELIZABETHASQUINI Feb 24, 2012 4:26 PM
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by OPIEDY Feb 24, 2012 4:25 PM
ok

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by GRAVITTR Feb 24, 2012 4:20 PM
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by MUGHIBEAR Feb 24, 2012 4:07 PM
sounds good

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by PAMTIM Feb 24, 2012 3:54 PM
ty

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by MASTFAN Feb 24, 2012 3:42 PM
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by BROUJP Feb 24, 2012 3:41 PM
Thank-You.

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by REBAB Feb 24, 2012 2:55 PM
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by MYMEEMER Feb 24, 2012 2:47 PM
Thanks for sharing.

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by JUNAMOON Feb 24, 2012 2:40 PM
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by PEACHIE2 Feb 24, 2012 2:37 PM
Thanks!

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by DMG260 Feb 24, 2012 2:25 PM
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by JERRYHIGG Feb 24, 2012 2:11 PM
Ty

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by SASSYSUEFL Feb 24, 2012 1:59 PM
yum..ty

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by SHAWNSTER34 Feb 24, 2012 1:54 PM
Tamal is the singular form of Tamales

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by CPOINDEXTER Feb 24, 2012 1:49 PM
thanks

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by NDAKOTA BLUE Feb 24, 2012 1:49 PM
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by ALSL8R Feb 24, 2012 1:48 PM
thanks!

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by COPPERANDTEDDI Feb 24, 2012 1:14 PM
sounds good

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by TERRIOBRIEN Feb 24, 2012 1:08 PM
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by LISALJOST Feb 24, 2012 1:07 PM
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by CPOGIE Feb 24, 2012 1:06 PM
Thanks.

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by KSWALSH Feb 24, 2012 12:53 PM
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by KRIZZEL Feb 24, 2012 12:44 PM
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by FATLIL Feb 24, 2012 12:43 PM
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by SUE1933 Feb 24, 2012 12:41 PM
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by GIRLE04 Feb 24, 2012 12:35 PM
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by N7NICKYS7N Feb 24, 2012 12:34 PM
yum

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by DRLAHRU Feb 24, 2012 12:24 PM
thanks

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by SLLUBS Feb 24, 2012 12:24 PM
ty

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by BIESTEK Feb 24, 2012 12:20 PM
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by JACKI2954 Feb 24, 2012 12:15 PM
Yum Yum

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by MAMACHELE51 Feb 24, 2012 12:06 PM
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by MICRONUTS Feb 24, 2012 12:01 PM
ty

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by FROSTIEB Feb 24, 2012 11:58 AM
thanks

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by MYAPAIN Feb 24, 2012 11:54 AM
don&#39;t care for enchilada sauce

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by MARRISA0733 Feb 24, 2012 11:53 AM
yum

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by PLG24 Feb 24, 2012 11:52 AM
ty

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by MYAMY0502 Feb 24, 2012 11:47 AM
thanks

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by LAVNDRLADY Feb 24, 2012 11:46 AM
looks yummy

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by FREDDYJOE Feb 24, 2012 11:44 AM
Thank you<br>

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by LEWISTON Feb 24, 2012 11:39 AM
So easy. So good. ty

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by PRINCESSPOWELL Feb 24, 2012 11:38 AM
ty

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by MONIKATUL Feb 24, 2012 11:37 AM
ty

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by PEPSIGRANDMA Feb 24, 2012 11:33 AM
Ty

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by SJEASLER Feb 24, 2012 11:31 AM
Thanks. This sounds good.

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by GOLU Feb 24, 2012 11:24 AM
GREAT

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by GABBYMH Feb 24, 2012 11:21 AM
ty

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ty

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ty

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ty

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ty

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by MIKEINTEXAS Feb 24, 2012 11:07 AM
Thanks

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by JKOMJIAN Feb 24, 2012 11:06 AM
ty

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by SWEETIEWHEATIESCOTIE Feb 24, 2012 11:04 AM
Thanks for sharing.

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by WALLYFAN1 Feb 24, 2012 11:03 AM
ty

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by PMKIRKWOOD @MAC.COM Feb 24, 2012 11:00 AM
thanks

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ty

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ty

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ty

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ty

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ty

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ty

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by ABUDOG Feb 24, 2012 10:48 AM
thanks

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by BETTYMCTEX Feb 24, 2012 10:43 AM
Thanks for sharing. Sounds so good. Will be making this soon

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by SHINAR00 Nov 4, 2012 7:12 PM
ditto.

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by NWCWC Feb 24, 2012 10:42 AM
ty

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ty

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ty

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by SHELLEYBERBACH Feb 24, 2012 10:40 AM
ty

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by AGGIEDOO Feb 24, 2012 10:40 AM
yummy

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by CLARKDL Feb 24, 2012 10:38 AM
ty

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by TEALSKIES Feb 24, 2012 10:38 AM
ty

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ty

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ty

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by SKYMAN103 Feb 24, 2012 10:28 AM
thanks

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by ARKE3 Feb 24, 2012 10:22 AM
Thanks.

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by MSLILY64 Feb 24, 2012 10:21 AM
ty

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by JBREPAIR Feb 24, 2012 10:16 AM
have made this and it is good

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by ELVISSYKES Feb 24, 2012 2:44 PM
me too

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by ABZO3 Feb 24, 2012 10:12 AM
ty

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by SHVESTER3 Feb 24, 2012 10:10 AM
ty

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by ZIGGY7 Feb 24, 2012 10:07 AM
Thanks!

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by S072701 Feb 24, 2012 10:06 AM
I hope this one is a winner,sounds so good.Thanks.

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by GLKA Feb 24, 2012 10:02 AM
sure am liking the looks and sound of this one.

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by MARYFERN Feb 24, 2012 10:02 AM
another keeper!

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by NANCYYC Feb 24, 2012 10:08 AM
definately

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by JOY11 Feb 24, 2012 10:00 AM
I was looking for a recipe like this. THANKS

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by CYNDYLUANN Feb 24, 2012 9:54 AM
ty

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by FIREDUST37 Feb 24, 2012 9:53 AM
Thank you.

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by CHRISTMAS2 Feb 24, 2012 9:52 AM
ty

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by DRFATZ Feb 24, 2012 9:48 AM
Thanks

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by NWMOM Feb 24, 2012 9:46 AM
ok

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by ICANWATCH Feb 24, 2012 9:40 AM
thanks

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by GMBUSDRIVER46 Feb 24, 2012 9:37 AM
thanks

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by ZOLYSHKA1 Feb 24, 2012 9:37 AM
ty

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by CHILPEP Feb 24, 2012 9:36 AM
Would add pepper jack cheese and more hot pepper flakes

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by DYIMOVOSHKA Feb 24, 2012 9:35 AM
ty

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by FUN4CLC Feb 24, 2012 9:32 AM
looks delicious

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by ZOLYSHKA Feb 24, 2012 9:31 AM
ty

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by MOGAE Feb 24, 2012 9:28 AM
ty

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by LRDORN Feb 24, 2012 9:27 AM
Thanks

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by CHERLNN Feb 24, 2012 9:27 AM
sounds delish

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by JULIE9055 Feb 24, 2012 9:25 AM
ty

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by PURPLE1010 Feb 24, 2012 9:23 AM
ty

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by DIANATX Feb 24, 2012 9:24 AM
Bet this is really good.

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by REFUNDER50 Feb 24, 2012 9:16 AM
thanks

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by CAROLAB Feb 24, 2012 9:14 AM
Thanks

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by GNHAYNIE Feb 24, 2012 9:11 AM
looks yummy

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by ATOMBARI Feb 24, 2012 9:11 AM
Thanks

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by SANDY314 Feb 24, 2012 9:04 AM
ty

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by 8FOR3 Feb 24, 2012 9:03 AM
ty

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by GAILFREE Feb 24, 2012 8:58 AM
great, ty

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by WAUNELL Feb 24, 2012 8:55 AM
ty

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by SCHEEPY Feb 24, 2012 8:53 AM

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by SHELTIESHA Feb 24, 2012 8:50 AM
TY

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by VACTOR2 Feb 24, 2012 8:47 AM
ty

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by TAMMYANGEL Feb 24, 2012 8:46 AM
thanks

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by WEDGEL Feb 24, 2012 8:45 AM
ty

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by AMAEBI Feb 24, 2012 8:44 AM
Thanks.

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by PUTER_TATER Feb 24, 2012 8:43 AM
ty

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by FRANNY-LU Feb 24, 2012 8:36 AM
Ty

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by DIANA1006 Feb 24, 2012 8:35 AM
ty

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by CB6658 Feb 24, 2012 8:33 AM
ty

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by PSEUDO1616 Feb 24, 2012 8:32 AM
ty

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by PRELUDER93 Feb 24, 2012 8:30 AM
ty

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by CATIES Feb 24, 2012 8:28 AM
ty

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by DIMSUM12 Feb 24, 2012 8:26 AM
aaaaaa

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by CITYDINER Feb 24, 2012 8:26 AM
ty

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by BOBBISNY Feb 24, 2012 8:25 AM
ty

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by ALS6437 Feb 24, 2012 8:24 AM
ty

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by JPOTTS1 Feb 24, 2012 8:18 AM
yum

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by SHOP2CHIC Feb 24, 2012 8:18 AM
ty

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by COWCHIPPER Feb 24, 2012 8:16 AM
ty

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by SAVANNAHA Feb 24, 2012 8:16 AM
ty

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by RZUROVEC Feb 24, 2012 8:13 AM
Thanks

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by BLIZZARINO Feb 24, 2012 8:11 AM
ty

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by YJB1970 Feb 24, 2012 8:10 AM
Thank You

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by 4908 Feb 24, 2012 8:09 AM
ty

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by DADISH Feb 24, 2012 8:06 AM
Thanks

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by CARROTTHEAD Feb 24, 2012 8:02 AM
have to try. thank you

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by MIKEJO Feb 24, 2012 8:02 AM
sounds great!

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by SHARONPEVA Feb 24, 2012 7:59 AM
yum

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by SEAYA712 Feb 24, 2012 7:58 AM
Looks great....TY

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by NORRIS Feb 24, 2012 7:57 AM
ty

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by CHRISUSA46 Feb 24, 2012 7:53 AM
sounds a little too spicy for my brood but thanks.

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by CHITCHATCHANDLER Feb 24, 2012 7:51 AM
ty

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by STELLATJ Feb 24, 2012 7:51 AM
thanks for sharing your recipe with us.

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by BJE123 Feb 24, 2012 7:50 AM
thank you

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by SAHOBSON Feb 24, 2012 7:48 AM
thank you

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by 20456 Feb 24, 2012 7:43 AM
thanks

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by MEMAW1 Feb 24, 2012 7:42 AM
ok

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by B.J. IN ILLINOIS Feb 24, 2012 7:42 AM
ty

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by MOM294 Feb 24, 2012 7:38 AM
ty

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by WEENIEWIFE Feb 24, 2012 7:38 AM
pass

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by BARINSKY Feb 24, 2012 3:52 PM
Same here.

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by NAPOLEONBAKER Feb 24, 2012 11:59 AM
ditto

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by 8182122 Feb 24, 2012 7:36 AM
Sounds good, thank you.

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by ASWP Feb 24, 2012 7:34 AM
looks good, thanks

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by JOERACER Feb 24, 2012 7:34 AM
Another printable Mexican recipe Thanks!!

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by HEDGECLIP Feb 24, 2012 7:29 AM
good in photo

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by SKY40 Feb 24, 2012 7:28 AM
ty

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by COOPZ Feb 24, 2012 7:28 AM
sounds good and easy to make, thanks

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by SHINAR00 Feb 24, 2012 7:28 AM
yum, love the corn bread addition in this one.

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by NOMOMOMO Feb 24, 2012 12:09 PM
yes !!! going to try this one

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by NLLIB Feb 24, 2012 8:53 AM
agree

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by DFULCHER99 Feb 24, 2012 7:36 AM
me too

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by CODYB Feb 24, 2012 7:27 AM
Thanks

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by WINONA2 Feb 24, 2012 7:25 AM
ty

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by GRAYSON Feb 24, 2012 7:24 AM
ty

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by ADDMUP Feb 24, 2012 7:24 AM
ty

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